Hedoic Hunger

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How fast dopamin is released in the reward pathway. Drugs, the addictive potential.
Serious suffering due to gaming. Checking the phone all the time. Not bewing present with the people you love is saddening. Pay attention to a tree. Become the stillness of the tree. Your attention
on the tree makes it be seen. Consciousness.

1. cought in a compulsion

2. disconnection (body heart awareness)

3. Shame, beiong down on ourselves

deepest suffering, forgetting who we are...Buddha states as our deepest suffering

We lost sight when disconnecting watching too much tv, gaming videos, internet addictions

Live your life as if it were the last day of your life.

 

https://www.youtube.com/watch?v=vt5q3TAE974

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